Physiotherapy helps reduce pain, restore movement and improve function through evidence-informed assessment and personalised treatment.

Running injuries . Muscle strains . Sports rehab . Return-to-sport programs

SPINAL PAIN

Joint & Muscle Injuries

Headaches & Dizziness

Surgical Rehabilitation

Sports & Performance

Women’s & Men’s Pelvic Health

Back pain . Neck pain . Sciatica . Disc problems
Postural pain . Stiffness or reduced mobility

Shoulder pain . Rotator cuff injuries . Knee pain . Hip pain . Ankle sprains . Tendon injuries (Achilles, patellar, gluteal, etc.)

Cervicogenic headaches . Migraines . Whiplash . Vertigo & vestibular dysfunction

Spinal surgery . Shoulder reconstruction
Knee surgery (ACL, meniscus) . Hip replacement

Pregnancy-related pain . Pelvic floor dysfunction . Postnatal recovery

Your treatment is grounded in evidence, guided by experience, and tailored to your goals.

Each appointment includes:

Comprehensive Assessment

Clear Explanation

Hands-On Treatment

Exercise Rehabilitation

Long-term Recovery Plan

We listen, examine, test movement, and identify the root cause of your symptoms,  not just the surface pain.

We explain what’s going on in language that makes sense, so you understand your body and your recovery.

Depending on your needs, this may include:
- Soft tissue therapy
- Joint mobilisation
- Manipulation
- Dry needling
- Manual therapy
- Taping

We help you restore confidence in your body with a structured plan that supports lasting results.

You’ll receive personalised exercises designed to:
- Reduce pain
- Improve mobility
- Build strength
- Prevent future injury

Specialist-Led Expertise

Our clinic is led by Mathew Smith, Specialist Musculoskeletal Physiotherapist (FACP) — one of the highest-trained clinicians in Australia.

Collaborative Care

Our physiotherapists and chiropractors work together to provide the right treatment at the right time.This ensures every patient benefits from advanced clinical reasoning and evidence-based care.

Longer Appointment Times

We take the time to genuinely understand your condition and provide high-quality care, not quick in-and-out sessions.

Tailored Treatment, Not Recipes

Your plan is personalised. No machine-driven programs, no generic printouts, and no one-size-fits-all approaches.

Family-Friendly, Community-Focused

We’re a local clinic built to support all ages - children, adults, athletes, retirees and families.

You don’t need a referral.
simply choose a time that suits you.

- Easy parking
- Private treatment rooms
- Online bookings
- Short wait times

Our Forster clinic offers: